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The 8-Hour Diet

By David Zinczenko

Product Image: The 8-Hour Diet

The 8-Hour Diet

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Description
LOSE WEIGHT AROUND THE CLOCK! Myth: You are what you eat. Fact: You are when you eat. IT'S TIME to forget everything you've learned about dieting and discover how to lose weight-and get healthier-faster than ever. The revolutionary 8-Hour Diet from David Zinczenko lets you: - EAT WHATEVER YOU WANT-and drop 20 pounds or more in just 6 weeks. - EAT AS MUCH AS YOU WANT-and shift your body's aging process into reverse. - EAT EVERYTHING YOU CRAVE-without food restrictions or calorie counting. By making simple changes to your daily eating patterns, the 8-Hour Diet triggers your mitochondria-the energy centers of your cells-and will: Train your body to burn fat for energy-from your belly first. Improve your insulin sensitivity and dramatically slash your diabetes risk. Sharpen your mind and cut your risk of Alzheimer's and other brain diseases. Reduce your body's free radical content and lower your cancer risk. Boost your natural levels of human growth hormone-your body's stay-young formula-by up to 20 percent. Look, feel, and live better-and get on the path to better health-NOW!
Product details
Binding:
Paperback
Number of Pages:
320
Release Date:
2015-06-02
Publication Date:
2015-06-02
Publisher:
St. Martin's Publishing Group
Languages:
Original: English
ISBN10:
125006659X
ISBN13:
9781250066596
Weight:
158 g
Height:
103 cm
Width:
172 cm
Thickness:
27 cm

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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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