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Overcoming Obsessive Compulsive Disorder

By David Veale

Overcoming Obsessive Compulsive Disorder Medicine

Overcoming Obsessive Compulsive Disorder

0 - Used - good
Description
A Books on Prescription Title. Break free from unhelpful rituals and take control of your life Are you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash your hands frequently, hoard things or repeatedly check that all appliances have been turned off before leaving home? These are common symptoms of obsessive compulsive disorder (or OCD), a condition that causes distress to hundreds of thousands of people. Cognitive Behavioural Therapy has been clinically proven to significantly reduce symptoms of OCD. Learn how to break free from the destructive cycle of obsessive behaviour and regain control of your life. Shows you how to reduce the distress caused by disturbing thoughts, images and urges Reduces and gradually helps you overcome compulsions Offers advice on how partners, relatives and friends can help.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
480
Release Date:
2009-04-21
Publication Date:
2009-04-21
Publisher:
Hachette Australia
Languages:
Original: English
ISBN10:
1849010722
ISBN13:
9781849010726
GPSR Manufacturer Reference:
[email protected]
Weight:
376 g
Height:
128 cm
Width:
197 cm
Thickness:
35 cm
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