The Psychology of Strength and Conditioning

Name: The Psychology of Strength and Conditioning
Brand: Routledge
Availability: OutOfStock
Rating: 5 (1 reviews)

By David Tod

0 - Default Title

Description

This is the first book to examine the importance of psychological factors in strength and conditioning and to offer a comprehensive overview of current research, theory and best practice. Written by a team of leading international researchers and practitioners, it looks at how psychology influences training and performance and how training can influence an individual's psychological well-being. Throughout, evidence-based research is combined with discussion of the practical issues facing athletes, coaches and sport science professionals. This book therefore, represents invaluable reading for all advanced students, researchers, trainers and sport scientists with an interest in strength and conditioning or sport psychology.

Product details

Edition:

illustrated

Number of Pages:

256

Release Date:

2011-12-08

Publication Date:

2011-10-31

Publisher:

Routledge

Languages:

Original: English

ISBN10:

0415574080

ISBN13:

9780415574082

GPSR Manufacturer Reference:

[email protected]

Weight:

552 g

Height:

161 cm

Width:

240 cm

Thickness:

18 cm

Buy on Amazon

Currently sold out