At Last a Life

Name: At Last a Life
Brand: Paul David
SKU: 9780956948106-G
Price: 7.99 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Paul David

0 - Used - good

Description

At Last a Life tells the full story of my recovery from anxiety and panic and also how I overcame intrusive thoughts and depersonalisation. It covers every aspect of the anxiety condition, explaining not only why we suffer, but also what keeps us in the loop and easy to follow advice on how to recover. The book has relied solely on word of mouth for its success and is now sold all over the world, recently being published in Japan and recommended by many doctors and therapists. The book talks to you directly and is not filled with any medical jargon or churn out a bunch of techniques to follow. It gives you the knowledge to understand the condition in a deep way, so that you can take control of your own recovery

Product details

Binding:: Paperback
Languages:: Original: English
Number of Pages:: 176
Publisher:: Paul David
Publication Date:: 2006-04-20
ISBN / EAN:: 9780956948106
Weight:: 239 g
Dimensions:: 15/21/1 cm
GPSR Manufacturer Reference:: [email protected]

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