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Frequently Happy: 52 Mindful Moments to Bring Hope and Joy

By David Larbi

Frequently Happy: 52 Mindful Moments to Bring Hope and Joy Poetry

Frequently Happy: 52 Mindful Moments to Bring Hope and Joy

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Description
A beautiful book combining poetry, topics of self-reflection and journalling prompts to help readers find joy all around them. I always pay attention When a small joy grabs me Some say easily pleased I say, frequently happy! Life can often be stressful. Each day might seem like a struggle to get through. You may find yourself desperate to get to the weekend, or wishing time would pass more quickly. David Larbi is here to show you how to see beauty in the everyday and build pockets of joy, inspiration and calm into your life. Combining poetry with weekly reflections, this book is designed to help you explore your emotions, seize opportunities to grow, and find happiness all year round. With journalling and activity prompts for every season, Frequently Happy creates space for deep self-reflection and brings motivation and gratitude to the forefront.
Product details
Number of Pages:
240
Release Date:
2025-01-02
Publication Date:
2025-01-02
Publisher:
Rider
Languages:
Published: English, Original: English
ISBN10:
184604832X
GPSR Manufacturer Reference:
[email protected]
Weight:
333 g
Height:
22.4 cm
Width:
14.1 cm
Thickness:
2.4 cm
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