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Cool Mind

By David Keefe

Cool Mind Business, Finance & Career

Cool Mind

Only 1 item left in stock
Description
"The demands of school, sports, exams, and relationships can be so stressful. This toolkit of simple mindfulness techniques can help. Designed to be used anytime you are stressed or upset--or need to boost your energy and confidence--these short practices can help you feel calmer, happier, more focused, and more able to get the most out of life"--Page 4 of cover.
Product details
Binding:
Paperback
Number of Pages:
120
Release Date:
2016-09-20
Publication Date:
2016-09-20
Publisher:
Shambhala
Languages:
Original: English
ISBN10:
1611803012
ISBN13:
9781611803013
Minimum Reading Age:
12
Maximum Reading Age:
17
Weight:
90 g
Height:
106 cm
Width:
139 cm
Thickness:
10 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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