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Krav Maga

By David Kahn

Krav Maga Health, Nutrition & Fitness

Krav Maga

By David Kahn

0 - Default Title
Description
Increasingly popular as a self-defence method and fitness program, Krav Maga is the Israeli military's renowned method for fending off attackers. Based on the principles of doing minimal harm and enhancing our natural instincts for self-protection, anyone can master its moves - regardless of strength, size, age or gender. In this excellent beginner's guide David Khan presents the basic techniques and principles. Topics include: Anticipating an attack; Understanding the bodies vulnerable targets; Mastering essential defence techniques, and more
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
192
Release Date:
2005-02-03
Publication Date:
2005-02-03
Publisher:
Hachette UK Distribution
Languages:
Original: English
ISBN10:
0749925914
ISBN13:
9780749925918
GPSR Manufacturer Reference:
[email protected]
Weight:
521 g
Height:
192 cm
Width:
236 cm
Thickness:
17 cm
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