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To Your Health

By Shelton, David K.

To Your Health

By Shelton, David K.

0 - Default Title
Description
To Your Health: 101 Ways to a Long and Healthy Life is a practical and inspiring guide filled with simple, effective tips to support a longer, healthier life. Covering everything from smart lifestyle habits and safety practices to physical health, nutrition, and mental well-being, this book blends medical insight with everyday wisdom. Whether you're just beginning your wellness journey or refining your current routine, each of the 101 entries offers a clear, actionable way to improve your overall health, safety, and quality of life.
Product details
Binding:
Paperback
Number of Pages:
496
Release Date:
2025-07-18
Publication Date:
2025-07-18
Publisher:
American eBook Publisher
Languages:
Original: English
ISBN13:
9798894068848
Weight:
711 g
Height:
152 cm
Width:
229 cm
Thickness:
27 cm
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