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When Thoughts Won't Let Go

Product Image: When Thoughts Won't Let Go

When Thoughts Won't Let Go

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Description
You're Not Your Thoughts-You're Loved, and You Can Heal.This powerful and honest guide is for anyone silently battling OCD-especially those carrying the added weight of faith-related fears. Whether you're a student overwhelmed by mental rituals, a churchgoer afraid your thoughts are sinful, or a parent exhausted by endless doubt, this book speaks to your experience with clarity and care.Written from a Christian perspective but accessible to all, this book explains OCD in straightforward language, covering topics like intrusive thoughts, religious scrupulosity, mental compulsions, and recovery through evidence-based tools like Exposure and Response Prevention (ERP).Inside, you'll find:Encouragement for those who feel alone or ashamedA simple explanation of how OCD worksDaily habits that support mental wellnessAdvice for friends, family, and faith leadersJournal prompts and resources tailored for African readers
You are not evil. You are not broken. And you are not alone.This is your invitation to hope.
Product details
Binding:
Paperback
Number of Pages:
72
Release Date:
2025-07-31
Publication Date:
2025-07-31
Publisher:
Babazuri Creative Firm
Languages:
Original: English
ISBN13:
9798231663477
Weight:
104 g
Height:
140 cm
Width:
216 cm
Thickness:
4 cm
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