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Krav Maga For Beginners

By Darren Levine

Product Image: Krav Maga For Beginners

Krav Maga For Beginners

0 - Default Title
Description
Learn the basics of the ultimate self-defense technique, Krav Maga, the same martial arts practice taught to the most specially trained members of the armed forces.As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone-male or female, large or small, young or old.
Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system:

¿Escape Danger
¿Counterattack
¿Neutralize & Defeat
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
144
Release Date:
2022-09-17
Publication Date:
2009-02-19
Publisher:
Ulysses Press
Languages:
Original: English
ISBN10:
1569756619
ISBN13:
9781569756614
GPSR Manufacturer Reference:
[email protected]
Weight:
432 g
Height:
191 cm
Width:
233 cm
Thickness:
15 cm
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