Placeholder text

Go to cart

The Pyramid Diet

By Danni Levy

The Pyramid Diet Parents & Children

The Pyramid Diet

By Danni Levy

0 - Default Title
Description
The diet of a lifetime Low carb, low fat, low calorie ... you've probably tried them all. But throw the word 'low' into the mix and your loyalty to any eating plan is not likely to last long enough to lose weight and keep it off. The Pyramid Diet is an exciting and rewarding diet which has lifetime sustainability. It is also the most balanced diet to date: you can eat carbs and you can eat fruit! It is also adaptable to any social situation: you can still go to your local Chinese restaurant, as long as you follow Danni's recommendations as to what to order. It is based on a simple, easy to follow, 3-day cycle: day 1: high carbs day 2: low carbs day 3: no carbs By rotating your carbohydrate consumption, you keep your metabolism elevated. Danni also tells you which days are best for cardiovascular and resistance exercises if you want a bikini body in time for the beach this summer. Effective and achievable, The Pyramid Diet provides dieters with the structure they need and allows them to eat the food they love. The weight is over - welcome to a new you!
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
304
Release Date:
2012-05-10
Publication Date:
2012-05-10
Publisher:
Puffin Classics
Languages:
Original: English
ISBN10:
0718158954
ISBN13:
9780718158958
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
0
Weight:
401 g
Height:
151 cm
Width:
233 cm
Thickness:
25 cm
Buy on Amazon
Currently sold out