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Mindfulness for the Ultimate Athlete

Mindfulness for the Ultimate Athlete Business, Finance & Career

Mindfulness for the Ultimate Athlete

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Description
An infinitesimal difference exists between being a good athlete and being a great one, a difference so tiny it's easy to overlook. This book helps you jump that gap and take your game from ordinary to extraordinary. You can take your game to the highest level you can imagine-to the ultimate level-but first you must achieve a balance of inner Peace and external Power. In this book, former NFL running back Prince Daniels Jr. shares with you the path to unlocking your true potential as an athlete through the practice of mindfulness and meditation. He shows you that by applying these practices diligently, you can overcome all the noise and programming that keep you from attaining your goals. When you cultivate not only your body but also your mind and spirit, your entire self functions as an integrated whole, allowing you to access "the zone"-where there is only the present moment and effortless action. When your spirit moves you, everything just seems to click. In this space of enhanced confidence and focus, you discover that anything is possible because you truly believe it to be. Why take your game to the next level when you can take it to the highest level? To the ultimate level?
Product details
Binding:
Paperback
Number of Pages:
118
Release Date:
2020-08-12
Publication Date:
2020-09-12
Publisher:
4lbu
Languages:
Original: English
ISBN10:
1735285218
ISBN13:
9781735285214
Weight:
181 g
Height:
152 cm
Width:
229 cm
Thickness:
7 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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