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The Mindful Therapist

By Siegel, Daniel J

Product Image: The Mindful Therapist

The Mindful Therapist

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Description
An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness their energies to promote healthy minds within themselves and their clients. He charts the nine integrative functions that emerge from the profoundly interconnecting circuits of the brain, including bodily regulation, attunement, emotional balance, response flexibility, fear extinction, insight, empathy, morality, and intuition.

A practical, direct-immersion, high-emotion, low-techno-speak book, The Mindful Therapist engages readers in a personal and professional journey into the ideas and process of mindful integration that lie at the heart of health and nurturing relationships.
Product details
Edition:
illustrated
Number of Pages:
320
Release Date:
2010-05-03
Publication Date:
2010-05-03
Publisher:
W. W. Norton & Company
Languages:
Original: English
ISBN10:
0393706451
ISBN13:
9780393706451
GPSR Manufacturer Reference:
[email protected]
Weight:
721 g
Height:
164 cm
Width:
243 cm
Thickness:
29 cm
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