Placeholder text

Go to cart

You Will Get Through This Night

By Daniel Howell

You Will Get Through This Night Social Sciences

You Will Get Through This Night

0 - Default Title
Description
The Instant New York Times Bestseller A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer. 'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.' Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all—this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey: This Night - how to get through your toughest moments and be prepared to face anything. Tomorrow - small steps to change your thoughts and actions with a big impact on your life. The Days After - help to look after yourself in the long term and not just survive, but thrive. You will laugh and learn—but most of all, this book will assure you that even in your darkest times, there is always hope. You will get through this night.
Product details
Number of Pages:
312
Release Date:
2021-05-18
Publication Date:
2021-05-18
Publisher:
Harper Collins Publ. USA
Languages:
Original: English
ISBN10:
0063053888
ISBN13:
9780063053885
GPSR Manufacturer Reference:
[email protected]
Weight:
382 g
Height:
144 cm
Width:
213 cm
Thickness:
28 cm
Buy on Amazon
Currently sold out