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You Will Get Through This Night
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Description
'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.' Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all - this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:
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- This Night - how to get through your toughest moments and be prepared to face anything.- Tomorrow - small steps to change your thoughts and actions with a big impact on your life.- The Days After - help to look after yourself in the long term and not just survive, but thrive.
Product details
Edition:
1
Number of Pages:
319
Release Date:
2021-05-18
Publication Date:
2021-05-18
Publisher:
Harper Collins Publ. UK
Languages:
Original:
English
ISBN10:
0008407487
ISBN13:
9780008407483
GPSR Manufacturer Reference:
Weight:
598 g
Height:
142 cm
Width:
219 cm
Thickness:
25 cm
Condition
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
€9,49