The Paleo Diet: Food your body is designed to eat

Name: The Paleo Diet: Food your body is designed to eat
Brand: Octopus Publishing Group
SKU: 9780857832276-V
Availability: OutOfStock
Rating: 5 (1 reviews)

By Daniel Green

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Description

Includes 100 healthy and tasty recipes, based on the diet that our Paleolithic, hunter-gatherer ancestors ate when our species evolved. Cuts out refined foods, trans fats and sugar, and concentrates on fruit, veg, meat, seafood and nuts. Green himself lost 65lbs on the diet.

Product details

Binding:: Paperback
Edition:: 1
Number of Pages:: 176
Release Date:: 2014-01-16
Publication Date:: 2014-01-16
Publisher:: Octopus Publishing Group
Languages:: Published: English, Original: English
ISBN10:: 0857832271
Weight:: 1050 g
Height:: 23.4 cm
Width:: 18.8 cm
Thickness:: 2 cm

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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