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The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory
By Deb Dana
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety and Come Home to Yourself Using Polyvagal Theory
By Deb Dana
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Product details
Binding:
Paperback
Number of Pages:
192
Release Date:
2024-12-19
Publication Date:
2024-12-19
Publisher:
Vermilion
Languages:
Published:
English,
Original:
English
ISBN10:
1785045717
Weight:
194 g
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