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Polyvagal Exercises for Safety and Connection

By Deb Dana

Product Image: Polyvagal Exercises for Safety and Connection

Polyvagal Exercises for Safety and Connection

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Description
Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions. These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to safely connect to their autonomic responses and navigate daily experiences in new ways. The exercises are designed to be introduced over time in a variety of clinical sessions with accompanying exercises appropriate for use by clients between sessions to enhance the therapeutic change process. Essential reading for any therapist who wants to take their polyvagal knowledge to the next level and is looking for easy ways to deliver polyvagal solutions with their clients. This book includes a never-before-published comprehensive chapter on polyvagal theory, preceded by exercises that focus on: - Mapping- Reflecting- Listening- Deepening- Creating- Connecting  
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
360
Release Date:
2020-04-21
Publication Date:
2020-04-21
Publisher:
W. W. Norton & Company
Languages:
Original: English
ISBN10:
0393713857
ISBN13:
9780393713855
GPSR Manufacturer Reference:
[email protected]
Weight:
468 g
Height:
142 cm
Width:
211 cm
Thickness:
25 cm
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