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The Kettlebell Workout Companion

By Dan John

Product Image: The Kettlebell Workout Companion

The Kettlebell Workout Companion

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Description
Sometimes, you need a trusted friend to guide you through the process and help you get the results you desire. Dan John is that friend. In this book, he shares many nuggets of wisdom that are not only tested but with measured results over years of teaching others worldwide.
If you know how to swing and do a getup, this book can help you advance to the next level. Learn the power of using a single kettlebell to gain strength and increase stamina while building a more balanced life.
Up your kettlebell results with this book. Never Let Go!
Product details
Binding:
Paperback
Number of Pages:
78
Release Date:
2024-11-15
Publication Date:
2024-11-15
Publisher:
OS Press
Languages:
Original: English
ISBN10:
196367507X
ISBN13:
9781963675078
GPSR Manufacturer Reference:
[email protected]
Weight:
128 g
Height:
152 cm
Width:
229 cm
Thickness:
5 cm
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