10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

By Dan Harris

10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Name: 10% Happier Revised Edition: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
Brand: Dey Street Books
SKU: 9780062917607-G
Price: 6.69 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Dan Harris

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Description

I wrote a memoir about a fidgety, skeptical newsman who reluctantly becomes a meditator to deal with his issues - and in the process of publishing it, I occasionally, to my embarrassment, found myself failing to practice what I preach. I was kind of like a dog that soils the rug, and the universe kept shoving my face into it.In 2014, Dan Harris published his memoir 10% Happier. The book--which describes his reluctant embrace of meditation after a drug problem, an on-air freak-out, and an unplanned "spiritual" journey--became an instant bestseller and Dan, to his own surprise, became a public evangelist for mindfulness. Hoist on My Own Petard is the story of what happens to Dan Harris after the runaway success of his memoir and the lessons he had to (re)learn in the process.

Product details

Binding:: Paperback
Edition:: 5
Number of Pages:: 272
Release Date:: 2019-04-16
Publication Date:: 2019-04-16
Publisher:: Dey Street Books
Languages:: Published: English, Original: English
ISBN10:: 0062917609
GPSR Manufacturer Reference:: [email protected]
Weight:: 1050 g
Height:: 20.3 cm
Width:: 13.4 cm
Thickness:: 1.5 cm

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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.

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