10% Happier 10th Anniversary

Name: 10% Happier 10th Anniversary
Brand: Hodder & Stoughton
SKU: 9781444799057-V
Price: 6.89 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Dan Harris

Only 1 item left in stock

Description

'An enormously smart, clear-eyed, brave hearted, and quite personal look at the benefits of meditation. This is a book that will help people' ELIZABETH GILBERT, author of Eat, Pray, Love After having a nationally televised panic attack, news anchor DAN HARRIS knew he had to make some changes. His on-air meltdown helped spark a strange, unplanned odyssey, which took him from the outer reaches of neuroscience to the bizarre fringes of the American spiritual scene, meeting a host of famous names along the way. A life-long sceptic, Dan started his search deeply suspicious of self-help solutions until, to his vast surprise, he stumbled an effective way to manage the relentless, impossible-to-satisfy voice in his head once and for all: meditation. '10% HAPPIER is hands down the best book on meditation for the uninitiated, the sceptical, or the merely curious. Part confessional, part investigative journalism, 10% HAPPIER is 100% engrossing' DANIEL GOLEMAN, author of Emotional Intelligence and Focus 'A sceptic's guide to meditation. With great humour he goes into it kicking and resisting and ends up embracing mindfulness and explaining it brilliantly, while never losing that humour or becoming part of the 'socks and sandals' brigade - I loved it' RUBY WAX, author of Sane New World 'A wonderful book and excellent advice' ANDY PUDDICOMBE, founder of Headspace

Product details

Binding:: Paperback
Edition:: 1
Languages:: Original: English
Number of Pages:: 272
Publisher:: Hodder & Stoughton
Publication Date:: 2017-01-26
ISBN / EAN:: 9781444799057
Weight:: 184 g
Dimensions:: 13/20/3 cm
GPSR Manufacturer Reference:: [email protected]

Buy on Amazon

Condition

Show less

Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

Used - very good €6,89

Available immediately

% SALE

New ~~€14,00~~ You save €7,11 (51%)

€6,89

Incl. VAT, plus shipping costs

Add to Wishlist

Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€6,89