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Plant Based Cooking Made Easy

By Jill Dalton

Product Image: Plant Based Cooking Made Easy

Plant Based Cooking Made Easy

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Description
Plant Based Cooking Made Easy features over 100 simple, plant based recipes which are equal parts delicious and healthy. Many studies have found that a plant-based diet is an excellent way to achieve better health and nutrition and to lower risk in many diseases such as heart disease, diabetes and cancer. Rich in fruits, vegetables, whole grains, and legumes, this way of eating provides lots of fiber and essential vitamins and minerals as well as being low in calories and saturated fat. Plant Based Cooking Made Easy, based on a popular YouTube series, step-by-step guide to home cooking plant based vegan recipes as well as a primer to a plant based diet. Its focus is on eating whole foods: fresh fruits and vegetables, beans, onions, mushrooms, nuts and seeds, and seasoning with herbs and spices.
Product details
Binding:
Paperback
Number of Pages:
272
Release Date:
2020-12-09
Publication Date:
2020-12-09
Publisher:
Hatherleigh Press,U.S.
Languages:
Original: English
ISBN10:
1578268796
ISBN13:
9781578268795
GPSR Manufacturer Reference:
[email protected]
Weight:
600 g
Height:
179 cm
Width:
228 cm
Thickness:
22 cm
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