Placeholder text
Tao of Health and Longevity
By Da Liu
0 - Default Title
Description
-- Offers practical, fully illustrated instructions in breathing and 50 essential t'ai chi ch'uan forms
This introduction to the benefits of t'ai chi ch'uan reveals in a reissued edition the powerful Taoist principles that have helped many to attain longer and healthier lives. Master Liu demonstrates various exercises designed to promote good digestion; maintain proper blood pressure; bolster the immune system; and prevent, or even cure, heart disease and cancer. This guide also covers Chinese foods, herbs, and teas.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
222
Release Date:
1991-03-01
Publication Date:
1991-03-01
Publisher:
Paragon House Publishers
Languages:
Published:
English,
Original:
English
ISBN10:
1557784361
Weight:
299 g
Currently sold out