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On This Bright Day

Product Image: On This Bright Day

On This Bright Day

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Description
Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating. Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you envision for yourself and validation of the place that the here and now plays in it. With Susan as your guide, you will feel empowered to: · do the work to heal both your body and your mind · focus on the meaning and purpose in your life beyond food and weight · keep moving forward in your food addiction recovery With these daily nuggets of wisdom, inspiration, and encouragement, you will have a constant reminder that your future is indeed Bright.
Product details
Binding:
Paperback
Number of Pages:
416
Release Date:
2023-10-24
Publication Date:
2023-10-24
Publisher:
Hay House UK Ltd
Languages:
Original: English
ISBN10:
1837822662
ISBN13:
9781837822669
Weight:
340 g
Height:
137 cm
Width:
179 cm
Thickness:
45 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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