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Asana & Arcana

By Lind, Shannon D

Asana & Arcana

By Lind, Shannon D

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Description
Asana & Arcana: -- Yoga & Tarot: Movement, Meditation, and Inspiration for Every Card in the Tarot Yoga, Tarot, and Intuition - Together at Last Asana & Arcana is a groundbreaking, beautifully crafted guide that bridges the wisdom of yoga with the symbolic depth of the tarot. Designed for yoga teachers, tarot enthusiasts, intuitive movers, and spiritual seekers, this book turns every card in the Major and Minor Arcana into a complete, embodied practice. Whether you're creating transformative yoga classes, deepening your personal practice, or exploring tarot as a pathway to self-discovery, Asana & Arcana offers a rich, accessible, and inspiring approach to movement and meaning. Inside This Book, You'll Discover:Dharma talks, class themes, and meditations for all 78 tarot cards Energetic explanations of each suit and arcana, including why specific asanas, mudras, and breath practices resonate with each card Tarot spreads designed specifically for yoga practitioners and teachers A "how to use this book" demonstration for creating classes, intention-setting practices, and intuitive movement rituals A companion materials section full of journaling pages, class planning templates, glossary terms, and more
A seamless blend of reflection and embodiment to help you bring intuition directly onto the mat Why Readers Love This BookIt brings clarity and inspiration to yoga sequencing and class planning. It offers a deeply personal, intuitive framework for home practice. It transforms tarot from a card-reading tool into a holistic path of self-study, creativity, and emotional insight. It empowers teachers to create meaningful, thematically rich classes - with or without mentioning tarot to students.
For Teachers, Practitioners, and Seekers Whether you are a seasoned yoga teacher, a devoted tarot reader, or someone longing for a richer, more intuitive practice, Asana & Arcana invites you to explore the meeting point of breath, body, and symbolism. This book helps you move through life with more awareness, more honesty, and more heart. Move with intention. Breathe with insight. Explore the tarot through the wisdom of the body. Asana & Arcana is your companion on a journey through the 78 cards - a journey that begins with a single breath.
keywords: yoga tarot guide; tarot inspired yoga; yoga class themes; embodied spirituality; tarot for yoga teachers; yoga sequencing book; dharma talks for yoga; intuitive movement practice; yoga and meditation guide; tarot spreads for self reflection; mind body spirit practice; spiritual yoga teaching; archetypal yoga; contemplative movement; holistic wellness book
Product details
Binding:
Paperback
Number of Pages:
186
Release Date:
2026-02-01
Publication Date:
2026-01-30
Publisher:
4Whiskers Publishing
Languages:
Original: English
ISBN13:
9798994220801
Minimum Reading Age:
13
Maximum Reading Age:
18
Weight:
279 g
Height:
152 cm
Width:
229 cm
Thickness:
10 cm
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