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Opening Up by Writing It Down

Product Image: Opening Up by Writing It Down

Opening Up by Writing It Down

0 - Used - very good
Description
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research.
Product details
Binding:
Paperback
Edition:
3
Number of Pages:
210
Release Date:
2016-07-15
Publication Date:
2016-07-15
Publisher:
Guilford Publications
Languages:
Original: English
ISBN10:
1462524923
ISBN13:
9781462524921
GPSR Manufacturer Reference:
[email protected]
Weight:
286 g
Height:
154 cm
Width:
232 cm
Thickness:
17 cm
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