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The Healer Within: An Inspirational Self-Healing Book

By Jahnke, Roger O.M.D.

The Healer Within: An Inspirational Self-Healing Book Medicine

The Healer Within: An Inspirational Self-Healing Book

Only 1 item left in stock
Description
Release your natural powers for healing, endurance, and longevity With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere—in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality , and longevity. Self-care has never been so easy!
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
288
Release Date:
1999-01-01
Publication Date:
1999-01-01
Publisher:
HarperOne
Languages:
Published: English, Original: English
ISBN10:
0062514776
GPSR Manufacturer Reference:
[email protected]
Weight:
1050 g
Height:
20.3 cm
Width:
13.4 cm
Thickness:
1.6 cm
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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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