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The Assertiveness Workbook

The Assertiveness Workbook Lifestyle

The Assertiveness Workbook

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Description
This self-directed program teaches readers to speak up and say what they mean at work and at home. Written supportively, it uses proven cognitive behavioral techniques to help individuals build self-confidence, set boundaries, and determine appropriate responses. 10 charts.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
200
Release Date:
2000-11-01
Publication Date:
2000-11-01
Publisher:
New Harbinger Publications
Languages:
Original: English
ISBN10:
1572242094
ISBN13:
9781572242098
Weight:
387 g
Height:
182 cm
Width:
258 cm
Thickness:
15 cm
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