Essentials of Strength Training and Conditioning

Name: Essentials of Strength Training and Conditioning
Brand: Human Kinetics
SKU: 9781492501626-V
Price: 45.69 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

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Description

This comprehensive resource explains the key theories, concepts and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content have been updated to convey the knowledge, skills and abilities required of a strength and conditioning professional.

Product details

Edition:: 4
Languages:: Original: English
Number of Pages:: 752
Age Recommendation:: 18 and up
Publisher:: Human Kinetics
Publication Date:: 2016-01-10
Release Date:: 2015-11-16
ISBN / EAN:: 9781492501626
Weight:: 2330 g
Dimensions:: 22/29/4 cm

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