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One-Minute Memory Boosters

One-Minute Memory Boosters Lifestyle

One-Minute Memory Boosters

Only 1 item left in stock
Description
As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity.

In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.
Product details
Binding:
Paperback
Number of Pages:
192
Release Date:
2022-07-19
Publication Date:
2022-07-19
Publisher:
Baker Publishing Group
Languages:
Original: English
ISBN10:
0800741455
ISBN13:
9780800741457
Weight:
122 g
Height:
110 cm
Width:
178 cm
Thickness:
14 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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