Placeholder text

Unfuck Your Brain

Product Image: Unfuck Your Brain

Unfuck Your Brain

Only 1 item left in stock
Description
The Wall Street Journal Bestseller that helps us feel better every day with neuroscience and humor. Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you--melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own. That's where this book comes in. With humor, patience, and lots of swearing, Dr. Faith shows you the science behind what's going on in your skull and talks you through the process of retraining your brain to respond appropriately to the non-emergencies of everyday life. If you're working to deal with old traumas, depression, anxiety, anger, grief, or addiction, or if you just want to have a more measured and chill response to situations you face all the time, this book can help you put the pieces of the puzzle together and get your life and brain back.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
192
Release Date:
2017-11-07
Publication Date:
2017-11-07
Publisher:
Microcosm Publishing
Languages:
Original: English
ISBN10:
1621063046
ISBN13:
9781621063049
GPSR Manufacturer Reference:
Minimum Reading Age:
14
Weight:
157 g
Height:
129 cm
Width:
177 cm
Thickness:
25 cm

Condition

Show more

Show less

Like new
Items present themselves flawlessly, free of any signs of wear. Your new book may even be unread and your new media comes in impeccable condition, including an undamaged dust jacket or original foil packaging.
Available immediately
€8,69

Incl. VAT, plus shipping costs

PayPal
Visa
Mastercard
American Express
Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€8,69