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Unfuck Your Boundaries

Product Image: Unfuck Your Boundaries

Unfuck Your Boundaries

- Default Title
Description
Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
192
Release Date:
2019-09-09
Publication Date:
2020-01-14
Publisher:
Too Much Coffee Man
Languages:
Original: English
ISBN10:
1621061000
ISBN13:
9781621061007
GPSR Manufacturer Reference:
[email protected]
Weight:
163 g
Height:
128 cm
Width:
178 cm
Thickness:
22 cm
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