Placeholder text

Go to cart

Going to Pieces Without Falling Apart

Product Image: Going to Pieces Without Falling Apart

Going to Pieces Without Falling Apart

Only 1 item left in stock
Description
An intimate guide to self-acceptance and discovery that offers a Buddhist perspective on wholeness within the framework of a Western understanding of self. For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy-Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control. Drawing on events in his own life and stories from his patients, Going to Pieces Without Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life.
Product details
Binding:
Paperback
Number of Pages:
226
Release Date:
1999-06-01
Publication Date:
1999-06-01
Publisher:
Random House
Languages:
Original: English
ISBN10:
0767902351
ISBN13:
9780767902359
GPSR Manufacturer Reference:
[email protected]
Weight:
260 g
Height:
134 cm
Width:
103 cm
Thickness:
17 cm
Buy on Amazon

Condition

Show more

Show less
Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
Available immediately
€8,69

Incl. VAT, plus shipping costs

PayPal
Visa
Mastercard
American Express
Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€8,69