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Tai CHI Chin Na

Product Image: Tai CHI Chin Na

Tai CHI Chin Na

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Description
Learn control and restraint techniques that reduce injury to your opponent. Revised edition of our classic book on Tai Chi Chin Na includes a new modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning. Additional sections include history and fundamentals. According to the NCCAM div. of U.S. Department of Health and Human Services, 2.3-3 million adults practice tai chi in the US.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
336
Release Date:
2014-10-01
Publication Date:
2014-10-01
Publisher:
YMAA Publication Center
Languages:
Original: English
ISBN10:
1594393079
ISBN13:
9781594393075
GPSR Manufacturer Reference:
[email protected]
Weight:
750 g
Height:
184 cm
Width:
236 cm
Thickness:
27 cm
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