Qigong, The Secret of Youth: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics (Qigong Foundation)

Name: Qigong, The Secret of Youth: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics (Qigong Foundation)
Brand: YMAA Publication Center
SKU: 9781886969841-V
Price: 23.47 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Yang Ph.D., Dr. Jwing-Ming

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Description

For over one thousand years, Bodhidharma's (Da Mo) timeless classics have been considered the key to enlightenment and long-lasting youth. Dr. Yang, Jwing-Ming, one of the world's leading authorities on Qigong, has translated and written commentaries to make these ancient and profound teachings accessible to everyone. Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice. Improve your health and strength through the Yi Jin Jing (Muscle/Tendon Changing Classic). Work towards longevity and enlightenment with the Xi Sui Jing (Marrow/Brain Washing Classic). Qigong, the Secret of Youth is an invaluable guide for Qigong practitioners and Martial Artists who want to explore deeper levels of internal energy training. - Learn the keys to rejuvenating and reconditioning your body. - Discover methods for nourishing the brain and bone marrow. - Includes Qigong exercises and massage techniques.

Product details

Binding:: Paperback
Edition:: 2
Number of Pages:: 336
Release Date:: 1999-06-01
Publication Date:: 1999-06-01
Publisher:: YMAA Publication Center
Languages:: Published: English, Original: English
ISBN10:: 1886969841
GPSR Manufacturer Reference:: [email protected]
Weight:: 680 g
Height:: 23.8 cm
Width:: 18.2 cm
Thickness:: 2.1 cm

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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