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Shadow Syndromes

Shadow Syndromes

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Description
Are you living under a shadow? Do you or someone you love suffer from: Chronic sadness Obsessiveness Outbursts of anger The inability to finish tasks Acute anxiety Disabling discomfort in social situations These are the "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions of people. Drawing on cutting-edge research, Drs. Ratey and Johnson challenge the most basic beliefs of our mental health professionals by uncovering the biological factors that often determine our personalities. They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated--often dramatically--with diet, exercise, psychotherapy, and medication. Shadow Syndromes is the revolutionary theory that sheds light on our life-limiting behaviors and offers the essential tools for changing them. This book will liberate you and those you love.
Product details
Binding:
Paperback
Number of Pages:
402
Release Date:
1998-06-01
Publication Date:
1998-06-01
Publisher:
Random House Publishing Group
Languages:
Original: English
ISBN10:
0553379593
ISBN13:
9780553379594
GPSR Manufacturer Reference:
[email protected]
Weight:
611 g
Height:
156 cm
Width:
235 cm
Thickness:
22 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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