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Intermittent Fasting for Women

Product Image: Intermittent Fasting for Women

Intermittent Fasting for Women

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Description
"Fasting intermittently--taking scheduled breaks from eating--is a time-honored method of promoting balance in your body. This science-backed fasting guide is tailored to a woman's physiology, giving you a healthy alternative to stressful and ineffectual diet practices. Far from depriving yourself, you'll alternate periods of fasting and periods of nutritious eating to reset your metabolism--helping you lose weight, regulate your hormones, and slow down aging"--Back cover.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
106
Release Date:
2020-01-21
Publication Date:
2020-01-21
Publisher:
Callisto
Languages:
Original: English
ISBN10:
1646111648
ISBN13:
9781646111640
Weight:
209 g
Height:
140 cm
Width:
216 cm
Thickness:
7 cm
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