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SPRYG - A Scientific Path to Personal Goal Setting
0 - Default Title
Description
Drawing on research from psychology, philosophy, and modern performance science, SPRYG combines proven frameworks like SMART Goals, Emotional Intelligence, and Lean Six Sigma Principles to create a step-by-step system for success. You'll learn how to:Discover your Life Mission and align your goals with your core values.Apply evidence-based strategies for Personal Growth and Productivity.Use practical tools like the SPRYG Dashboard and 365-Day Calendar System to track progress effectively.Overcome setbacks with Resilience and develop habits that lead to lasting Fulfillment.Harness the power of Mindfulness, Faith, and Focused Intention to achieve your highest potential.
Whether you want to improve your Health, grow your Career, strengthen Relationships, or achieve Financial Freedom, SPRYG equips you with the Tools, Mindset, and Structure you need to succeed.
Start today. Set your goals, master your focus, and create the life you've always envisioned.
Product details
Number of Pages:
224
Release Date:
2025-10-05
Publication Date:
2025-10-30
Publisher:
Juan R. Cruz
Languages:
Original:
English
ISBN10:
9697792046
ISBN13:
9789697792047
GPSR Manufacturer Reference:
Weight:
638 g
Height:
157 cm
Width:
235 cm
Thickness:
19 cm
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