How to Be Happy (or at Least Less Sad)

Name: How to Be Happy (or at Least Less Sad)
Brand: Penguin Publishing Group
Availability: OutOfStock
Rating: 5 (1 reviews)

By Lee Crutchley

0 - Default Title

Description

An encouraging, inspiring, and interactive approach to depression and anxiety Through a series of supportive, surprising, and engaging prompts, author and illustrator Lee Crutchley helps readers see things in a new light. Rediscover simple pleasures and everyday joy … or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, How to Be Happy (Or at Least Less Sad) will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.

Product details

Binding:

Paperback

Edition:

illustrated

Number of Pages:

160

Release Date:

2015-05-05

Publication Date:

2015-05-05

Publisher:

Penguin Publishing Group

Languages:

Original: English

ISBN10:

039917298X

ISBN13:

9780399172984

GPSR Manufacturer Reference:

[email protected]

Weight:

207 g

Height:

141 cm

Width:

193 cm

Thickness:

12 cm

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