Tai Chi (The Elements of…)

Name: Tai Chi (The Elements of…)
Brand: Element
Availability: OutOfStock
Rating: 5 (1 reviews)

By Paul Crompton

0 - Default Title

Description

TAI CHI Tai Chi is a Chinese system of soft and gentle exercise characterized by co-ordinated and rhythmic movements designed to promote general fitness and well-being. The Elements of Tai Chi explains: How Tai Chi developed The different styles of Tai Chi How the postures and movements can be understood and used correctly The benefits of Tai Chi

Product details

Binding:

Paperback

Number of Pages:

144

Release Date:

1994-06-30

Publication Date:

1994-06-30

Publisher:

Element

Languages:

Published: English, Original: English

ISBN10:

1852301570

Weight:

136 g

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