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How to Lose Weight

By Cristian Lopez

How to Lose Weight

By Cristian Lopez

0 - Default Title
Description
After years of struggle, Cristian Lopez, U.S. veteran, best selling author, and founder of The Traction Coach, lost 200 pounds naturally in one year. No surgery. No gimmicks. Just discipline, structure, and a framework that rebuilds your mind, body, and life from the ground up.In How to Lose Weight, Cristian reveals the exact system he used to transform his health, mindset, and habits so you can do the same. Inside, you will discover:¿ The daily structure that burns fat fast without counting calories ¿ How to rewire your mindset for discipline instead of motivation ¿ The truth about nutrition that 99 percent of diets get wrong ¿ How to create unstoppable momentum in fitness, business, and lifeThis is not another quick fix. It is a battle tested system for real transformation built by a veteran who refused to quit.Whether you want to lose 20 pounds or 200, this book will show you exactly how to take control of your body and your life.Your time is now.Learn more at TractionC.com
Product details
Number of Pages:
188
Release Date:
2025-10-09
Publication Date:
2025-10-09
Publisher:
Elite Coach Media
Languages:
Original: English
ISBN13:
9798991257640
GPSR Manufacturer Reference:
[email protected]
Weight:
375 g
Height:
145 cm
Width:
222 cm
Thickness:
14 cm
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