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Functional Training Handbook
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Description
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- Sport specific chapters include Baseball, Basketball, Cycling, Dance, Football, Golf, Hockey, Mixed Martial Arts, Olympic Weight Lifting, Skiing, Soccer, Swimming, Surfing, and Tennis. - Emphasis on functional exercise explores the physics of weight-bearing and balance to reduce repetitive motion injuries- Guides to injury prevention, safe workouts, re-injury avoidance, and practical strategies for active athletes Now with the print edition, enjoy the bundled interactive eBook edition, offering tablet, smartphone, or online access to:
- - Complete content with enhanced navigation- A powerful search that pulls results from content in the book, your notes, and even the web- Cross-linked pages, references, and more for easy navigation- Highlighting tool for easier reference of key content throughout the text- Ability to take and share notes with friends and colleagues- Quick reference tabbing to save your favorite content for future use
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
472
Release Date:
2014-06-25
Publication Date:
2014-06-25
Publisher:
Wolters Kluwer Health
Languages:
Original:
English
ISBN10:
1582559201
ISBN13:
9781582559209
GPSR Manufacturer Reference:
Weight:
998 g
Height:
177 cm
Width:
254 cm
Thickness:
27 cm
Condition
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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
€31,49