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The Reflexology Handbook

Product Image: The Reflexology Handbook

The Reflexology Handbook

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Description
Reflexology has become one of the most popular and accessible alternative health therapies. It is based on the ancient principle that each part of the body has a direct relationship to a point that is massaged on the foot. Reflexology can be used to revitalise energy, reduce stress, and to relax and heal the body. It can bring relief from common problems such as headaches, insomnia, kidney stones, high blood pressure, menstrual cramps and excess weight in a relaxing, comfortable and easy-to-learn way. Contains over 250 easy-to-follow drawings; Provides clear descriptions of the reflex points and basic techniques; Gives a reference list of common ailments and the reflexology techniques to relieve them; Includes special advice for those with stress, sports injuries, the elderly, couples, children, women and those with addiction problems; Offers a comprehensive guide to reflexology, and will be welcomed by everyone who would like to learn how to use their hands for healing
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
336
Release Date:
2006-09-07
Publication Date:
2006-09-07
Publisher:
Little, Brown Book Group
Languages:
Original: English
ISBN10:
0749927380
ISBN13:
9780749927387
GPSR Manufacturer Reference:
Weight:
655 g
Height:
187 cm
Width:
241 cm
Thickness:
30 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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