Menopause Yoga(tm) and Wellbeing

Name: Menopause Yoga(tm) and Wellbeing
Brand: Jessica Kingsley Publishers
Availability: OutOfStock
Rating: 5 (1 reviews)

By Petra Coveney

0 - Default Title

Description

This vital daily practice guide provides targeted wisdom on common symptoms of the menopause, as well as clear, actionable lifestyle advice. It is supplemented with illustrations, 18 class videos, specifically curated 15-30-minute capsule practices, and contributions from leading figures such as Jo Darling and Dr Radhika Vohra.

Product details

Binding:

Paperback

Edition:

illustrated

Number of Pages:

304

Release Date:

2025-09-18

Publication Date:

2025-09-18

Publisher:

Jessica Kingsley Publishers

Languages:

Original: English

ISBN10:

1805011340

ISBN13:

9781805011347

GPSR Manufacturer Reference:

[email protected]

Weight:

421 g

Height:

155 cm

Width:

222 cm

Thickness:

25 cm

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