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Movement Variability in Soccer Training

By Diogo Coutinho

Product Image: Movement Variability in Soccer Training

Movement Variability in Soccer Training

Only 1 item left in stock
Description
Movement variability in soccer training is the new approach to enhance practice that develops players' movement adaptabilities and creative play on the field. Movement Variability in Soccer Training bridges the gap between theory and practice. In the first section of the book, the reader will understand the background theory and scientific evidence supporting movement variability. This section covers the short- and mid-term effects of adopting movement variability training as it relates to players' technical, tactical, and creative development. In the following section, the reader will be given 100 training drills-practical examples for implementing variability during training based on that session's goals, such as individual, group, or team development. In the final section, the reader will learn how to incorporate periodization training during each training microcycle. By addressing all aspects of performance, this book is an essential reference for every soccer trainer, coach, or player.
Product details
Binding:
Paperback
Number of Pages:
328
Release Date:
2024-02-01
Publication Date:
2024-02-06
Publisher:
Meyer & Meyer Sport
Languages:
Original: English
ISBN10:
1782552545
ISBN13:
9781782552543
Weight:
382 g
Height:
167 cm
Width:
238 cm
Thickness:
12 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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