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Your Mood Journal

By Fearne Cotton

Product Image: Your Mood Journal

Your Mood Journal

By Fearne Cotton

Only 2 items left in stock
Description
I'VE CREATED THIS BOOK TO HELP SHOW THAT IT'S OK TO FEEL ALL EMOTIONS... Get a pen, pencil and colouring pens at the ready, and prepare to become great friends with your emotions. After all, they are great! In fact, they're AWESOME. They make life one big adventure as you try new things, learn, grow and discover who you are. Love, FEARNE***Meet your moods in the brilliant new activity journal for children, by bestselling author and broadcaster Fearne Cotton. Have you ever felt... Sad... Happy... Angry... Lonely... Worried... Scared... Excited?Or several of these moods all at once? Emotions might seem big and complex - but the more we understand them, the better we can become at managing them. Say hello to all of these moods in YOUR MOOD JOURNAL, a customisable activity book divided into seven colourful and fully illustrated chapters and packed full of interactive exercises, practical tips and notes from Fearne herself that give children the tools to understand and articulate their emotions. The journal begins with an introduction from Fearne and includes stickers so that book can be personalised. This is the perfect toolkit for children looking to explore their emotions and build confidence in communicating their feelings. This big book of activities will help children learn about their different moods and how they make their mind and body feel, with lots of space to write, draw, learn, create and have fun along the way!In this empowering journal, Fearne Cotton, the bestselling author, broadcaster and founder of Happy Place, uses practical and engaging tools to guide children to a better understanding of themselves and their emotions. ***'This fun, engaging journal is packed full of evidence-based activities to help children explore and understand their emotions. It is a wonderful introduction to emotional literacy, encouraging healthy coping and providing essential building blocks for future mental health.' Dr Jo Mueller, Clinical Psychologist
Product details
Edition:
1
Number of Pages:
224
Release Date:
2020-11-26
Publication Date:
2020-11-26
Publisher:
Penguin Random House Children's UK
Languages:
Original: English
ISBN10:
0241466695
ISBN13:
9780241466698
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
7
Maximum Reading Age:
9
Weight:
497 g
Height:
139 cm
Width:
208 cm
Thickness:
24 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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