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Applying Music in Exercise and Sport

Applying Music in Exercise and Sport Medicine

Applying Music in Exercise and Sport

Only 1 item left in stock
Description
Music has been intertwined with exercise and sport for many decades. Recent advances in digital technology and personal listening devices have only strengthened that bond. Applying Music in Exercise and Sport combines contemporary research, evidence-based practice and specific recommendations to help exercise and sport professionals, coaches, students, researchers and enthusiasts use music to enhance enjoyment, motivation and performance of physical activity. Readers will explore the psychological and physiological effects of music and learn how to apply scientific principles to personal workouts, group exercise classes and both individual and team sport settings.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
244
Release Date:
2016-10-15
Publication Date:
2016-10-15
Publisher:
Human Kinetics
Languages:
Original: English
ISBN10:
1492513814
ISBN13:
9781492513810
Minimum Reading Age:
18
Maximum Reading Age:
99
Weight:
739 g
Height:
217 cm
Width:
279 cm
Thickness:
20 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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€35,77

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