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Stress, Burnout & Emotional Clarity
By Joe Correa
0 - Default Title
Description
Stress, Burnout & Emotional Clarity is a powerful, science-backed guide to help you break free from the mental fatigue that's holding you back and build lasting emotional strength for the long run. Designed for professionals, creatives, parents, and anyone caught in the grind of daily life, this book offers a complete roadmap to not just recover-but to thrive with renewed focus, resilience, and control.
Inside this book, you'll discover how to: ¿ Spot the hidden signs of burnout before it takes over ¿ Build daily rituals that restore mental and emotional clarity ¿ Set healthy boundaries and stop overcommitting without guilt ¿ Make better decisions under pressure by shifting from stress to strategy ¿ Transform burnout into a powerful driver for personal and professional growth ¿ Design a sustainable lifestyle aligned with your valuesCombining practical tools with compelling real-world stories, this book empowers you to reset your inner compass, protect your energy, and live with clear intention-no matter how busy life gets.
You don't need to eliminate stress to regain control. You just need a system to manage it with clarity. This is that system.
Product details
Binding:
Paperback
Number of Pages:
70
Release Date:
2025-10-28
Publication Date:
2025-10-28
Publisher:
Live Stronger Faster
Languages:
Original:
English
ISBN13:
9798349657757
GPSR Manufacturer Reference:
Weight:
117 g
Height:
152 cm
Width:
229 cm
Thickness:
4 cm
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