Placeholder text

Go to cart

Personal Best Running

By Mark Coogan

Personal Best Running Leisure & Fun

Personal Best Running

By Mark Coogan

0 - Default Title
Description
Achieve peak running performance by blending targeted workouts, nutritious sleep and meals, and mental strength. Embrace personalized training plans for mile to marathon races, practical strength and drill exercises, and valuable insights to overcome setbacks while enjoying a balanced life.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
288
Release Date:
2023-02-17
Publication Date:
2023-02-03
Publisher:
Human Kinetics Publishers
Languages:
Original: English
ISBN10:
1718214715
ISBN13:
9781718214712
GPSR Manufacturer Reference:
[email protected]
Weight:
608 g
Height:
177 cm
Width:
244 cm
Thickness:
20 cm
Buy on Amazon
Currently sold out