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This is It

By Conor Creighton

This is It Business, Finance & Career

This is It

Only 1 item left in stock
Description
This is It is a practical meditation guide that uses humor to teach the benefits of mindfulness through a series of accessible techniques. It's also a hilarious account of one man's attempt to find peace in a chaotic life, and follows his journey from the bogs of Kildare to the bright lights of LA, and on to enlightenment in India. However, despite traveling the world he found that much of the wisdom he discovered had parallels in Irish attitudes to life, that there's an intersection between ancient wisdom and what Irish people lick off the stones.

Now a meditation teacher in Berlin, Morocco and Dublin, Conor gently and skillfully explains the lessons he's learned along the way to finding peace, and with warmth, wit and wisdom guides you on the path to a more mindful life.
Product details
Number of Pages:
320
Release Date:
2021-05-26
Publication Date:
2021-03-26
Publisher:
Gill
Languages:
Original: English
ISBN10:
0717190404
ISBN13:
9780717190409
Weight:
356 g
Height:
134 cm
Width:
181 cm
Thickness:
29 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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